We don’t usually offer discounts during the holidays, and generally don’t like to play into the whole Black Friday thing, but we’ve been so humbled by your support this year as we’ve worked through some pretty intense 2020 challenges, and wanted to offer READ MORE

We want to say a little something to acknowledge the threat of COVID-19 in our community. We want to continue offering you a sanctuary to reset, but we also want to make sure that it’s as safe as possible for both our guests READ MORE

We want to let you know about a special program we’re running throughout October to benefit SafePlace and in support of Domestic Violence Awareness Month.   We’ve planned this for a while, but the events at a national level these past couple weeks regarding sexual READ MORE

We have a slightly unusual, maybe out of left field, possibly controversial, but, we think, super interesting and exciting update for you. We’re asking for your partnership with us in co-funding research into the groundbreaking realm of MDMA-Assisted Psychotherapy for treatment of Post READ MORE

October is typically a month of focus on scary things in our culture.  Things that go bump in the night.  Things that trigger our fears.  Fears of mysterious threats in the dark, in particular. So that’s what we’re focusing on too throughout the READ MORE

This must end. One loss of someone who served their country is one too many. One every 65 minutes is unthinkable. The drivers for this are complex. PTSD is incredibly complex. Moral outra ge – an internal violation of a service member’s core READ MORE

I’ve always been interested in words. And the mind. And health. In particular, I’ve always been interested in the hidden or lost aspects of all of them, and how we each perceive them differently. Words are like ingredients in a recipe; one person READ MORE

From Gizmodo.com: “I Stop Breathing When I Type and You Probably Do, Too“ You do this. (Yes, you do.) I noticed recently while using our Spire device – which monitors your breathing and tells you, well, when you’ve stopped – that would buzz READ MORE

Buy Mom A Float & Massage – Just $130 Give the body that gave you your body the ultimate relaxation combination: a float and a massage.  With the muscles relaxed, soaked with magnesium, and the nervous system fully unwound, a post-float massage is READ MORE

We have some exciting news: our brand new float & sauna room – which we’ve dubbed The Dojo – and our new Full Spectrum Infrared Sauna, is now available for booking!   The brand new sauna is a significant upgrade from our previous sauna, which READ MORE